a whole foods approach to health and wellness
Calling all chocolate cake fans out there! I’ve got a special one for you that is a much healthier version than the cakes I’m sure you’re used to. Which also means I can’t promise that it doesn’t taste like the cakes you’re used to. However I can promise that it is chocolately, delicious and you’re […] Read more…
Happy Cinco de Mayo everyone! My favorite traditions an on this day are to sip on some margaritas while eating gucamole and chicken enchiladas. Doesn’t get much better than that! Since adapting more of a whole 30 lifestyle though, I thought I’d never have enchiladas again until I found paleo\whole 30 approved tortillas from Siete […] Read more…
I have a major sweet tooth. I’ll choose something sweet over savory any day of the week. However, sweets and desserts are usually packed with sugar and high in calories. These coconut macaroon nests are so easy to make and I don’t feel any guilt eating them! There are just a few simple ingredients in […] Read more…
It’s that time of year again! Reese’s Peanut Butter Eggs are all over the stores and I don’t know about you, but it is hard not to grab a package to indulge in my guilty pleasure snack. But fear not! Making a healthy version of these are not difficult and I don’t feel nearly as […] Read more…