a whole foods approach to health and wellness
The Crowe household has been on a serious kick lately of Peruvian chicken. We first had it when we lived in Hoboken, NJ at one of our favorite local restaurants. After that we were hooked. 4 years later we moved to Charlotte, NC and unfortunately in the area we live there just wasn’t place like […] Read more…
Lemon Ricotta Pancakes for the WIN over here at the Crowe house! A local restaurant we visit often makes these insanely delicious lemon ricotta pancakes topped with lemon curd and I can’t get enough! I order them almost every time we go there. However, with us being quarantined at home now, I need to still […] Read more…
Easter has come and gone and many of us are left with a hambone in our fridge! Our family always uses hambones, turkey or chicken carcus to make a soup and this one is delicious! With being quarantined right now, we are being really diligent on our food consummation and getting creative with recipes as […] Read more…
Happy Quarantine Ya’ll! Anyone else going as stir crazy as me? Times are tough right now and we are all being asked to stay inside. If you hadn’t had the chance to do some major food shopping before all of this, chances are you are getting creative with some recipes. That’s how I came up […] Read more…
What better way to start your weekend with some warm baked french toast! I hate sitting around the stove flipping pieces of french toast and then trying to keep them warm for the family to eat together. Baked french toast is a way to serve it all at once and get that same great french […] Read more…
TODAY’S THE DAY! Crunchy French Toast! I’ve had a lot of requests for this recipe after my Instagram post so here you go! The first time I had Crunchy French Toast was about 8 years ago in Marco Island, Florida at this great restaurant called NeNe’s Kitchen. Myself as well as my whole family fell […] Read more…
Pad thai isn’t as difficult as it seems- I promise! There are a lot of ingredients, however the process of making pad thai from start to finish is only about 30 minutes! YOU CAN DO IT! And it will be worth all those little bowls and many ingredients- I promise. When I knew I wanted […] Read more…
Oh My Goodness. Sage Fried Chicken and Waffles….need I say more? I guess I do 🙂 When I woke up this weekend I had a weird craving for some chicken and waffles. Now, I honestly can’t tell you the last time I had chicken and waffles. It’s probably been years. But for some reason, I […] Read more…
Happy Cinco de Mayo everyone! My favorite traditions an on this day are to sip on some margaritas while eating gucamole and chicken enchiladas. Doesn’t get much better than that! Since adapting more of a whole 30 lifestyle though, I thought I’d never have enchiladas again until I found paleo\whole 30 approved tortillas from Siete […] Read more…
So happy to be sharing this recipe with all of you! I am a huge fan of salmon. Usually I grill or roast it with just some salt and lemon pepper on it and call it a day. I love that recipe and I adore how simple it is, however lately, I’ve wanted a little […] Read more…