a whole foods approach to health and wellness
I can’t believe my daughter is already a month old. Time sure flies! I’ve needed some time for this to all settle in and get in a routine at home, but I’m finally ready to share my birth story. It was a wild one! Buckle in. Overall I had a totally normal pregnancy. I got […] Read more…
So exciting that our baby girl is finally here and I have been waiting to show you her nursery! We decided to go with a very simple woodland themed room. I didn’t want anything that too cluttered. Just clean lines with some little DIY touches throughout. Enjoy! When we were shopping for houses last year, […] Read more…
It’s taken me a while to write this post but life has been moving pretty crazy in the past few months! Let me take you back to what’s been going on. Back at the end of June 2019, my husband and I went on our first cruise! We took European Cruise to Italy, Croatia and […] Read more…
Since the hubs and I moved to Charlotte last summer, I must be honest, we haven’t explored the city as much as we would have hoped by this point. We have many things to check off the bucket list and date days to be had, so we started in South End. Now there is a […] Read more…
Happy New Year! Wow, I can’t believe another year has come and gone. So much has happened in my life this year! The biggest for sure being my husband and I making the leap of faith and moving out of NYC to Charlotte, NC. And let me tell you.. Best decision ever. We are so […] Read more…
Hey Ya’ll! It’s been a while. Like….a while. And I’m sorry about that. So let me tell you what’s been going on with me… My last post was in April. I can’t believe it has been 5 months! In April of 2018 my husband and I were going through a tough time emotionally. We were […] Read more…
When I first when vegan a little over two years ago, it took me a while to completely change all my makeup and skincare items to make sure they were cruelty free and vegan. I had A LOT of makeup, still do. I have always loved cosmetics and being able to add different colors and […] Read more…
6 Ways to Overcome Self-Doubt Have you ever had to deal with self-doubt? This week has been a particularly hard week for me. I’m not sure if it is because it’s after Thanksgiving, work, the time of the month (oh yes) or a combination of all but I have been really off. I vented to […] Read more…
Birth Control. I always had bad acne as a teenager and still into my years in college. I was on countless medications and topical treatments. I was even was on one medication in 2008 that was extremely strong and had horrible side effects from. I had massive migraines and it took time to realize that […] Read more…