a whole foods approach to health and wellness
Happy New Year Ya’ll! It’s time to start fresh, reset and crush goals. I love coming up with a word to follow in the new year. This year my word is: commitment. Since the pandemic hit, I’ve gone down hill in many ways, making excuses in my health, relationships and business. This year I am […] Read more…
Last week I fell into an abundance of pomegranates… thanks to my sister-in-law! We had a lot of pomegranates and while my favorite way to enjoy them is to eat them as is, I also love the combination of chocolate and pomegranates together. Growing up my mom would always get a bag of chocolate covered […] Read more…
Lemon Ricotta Pancakes for the WIN over here at the Crowe house! A local restaurant we visit often makes these insanely delicious lemon ricotta pancakes topped with lemon curd and I can’t get enough! I order them almost every time we go there. However, with us being quarantined at home now, I need to still […] Read more…
One thing I miss most about living in NYC are the bagels. NYC sure knows how to make a good bagel, and now that I live down in North Carolina, it is hard to find a bagel like the ones I used to get in New York. I worked in Brooklyn and on Fridays at […] Read more…
I’ve got spring fever over here! I’ve been in a serious baking mood lately and find I’m usually at my happiest when I’m baking. The smells coming from the oven, patiently (or not to patiently) waiting for them to cool. Yeah, baking is the best. I’ve always been a lover of carrot cake. I enjoy […] Read more…
Gingerbread, need I say more? It’s that time of the year again! When I get all hyped and into the Christmas spirit! I woke up this weekend craving ginger bread- saw that I had a ton of overripe bananas- so the idea of ginger-banana bread popped into my head! I figured I would do a […] Read more…