a whole foods approach to health and wellness
vWhat is one of your favorite comfort foods? Shepard pie, spaghetti, casseroles? For me, it has always been macaroni and cheese! This was actually one of the first things I ever made on my own back when I was probably about 12 years old. When I use to babysit some of the kids in the […] Read more…
It’s almost Super Bowl time! Who are you all routing for? I’m not going to lie, I’ve always been a patriots fan as I grew up in Connecticut- But I went to college in Western NY and fell in love with a die-hard Buffalo Bills fan and have officially been converted. The Patriots have been […] Read more…
Oh lasagna, what a special place you have in my heart. Growing up in an Italian household we had a lot of lasagna. Meaty, cheesy, you know, a heart attack on a plate right? Well this lasagna is vegan, packed with protein and you can totally skip the vegan cheese on top if you’re trying […] Read more…