a whole foods approach to health and wellness
Happy New Year! Wow, I can’t believe another year has come and gone. So much has happened in my life this year! The biggest for sure being my husband and I making the leap of faith and moving out of NYC to Charlotte, NC. And let me tell you.. Best decision ever. We are so […] Read more…
Happy new year! Did you eat too much over the holidays? I sure did. Time to start the year fresh and get that body back in shape! Every year I usually do a detox that helps me to get back on track. This year, I thought I’d share my turmeric detox soup with you. Turmeric […] Read more…