a whole foods approach to health and wellness
Hi babes! SO… Christmas is over… do you pants feel tight? Mine do! This pretty much happens every year. This year, I think I especially overdid it. It is time to get things back on track. I’ve done the potato cleanse for a week and plan to do it again for the month of January. […] Read more…
Happy new year! Did you eat too much over the holidays? I sure did. Time to start the year fresh and get that body back in shape! Every year I usually do a detox that helps me to get back on track. This year, I thought I’d share my turmeric detox soup with you. Turmeric […] Read more…