a whole foods approach to health and wellness
Happy Cinco de Mayo everyone! My favorite traditions an on this day are to sip on some margaritas while eating gucamole and chicken enchiladas. Doesn’t get much better than that! Since adapting more of a whole 30 lifestyle though, I thought I’d never have enchiladas again until I found paleo\whole 30 approved tortillas from Siete […] Read more…
So happy to be sharing this recipe with all of you! I am a huge fan of salmon. Usually I grill or roast it with just some salt and lemon pepper on it and call it a day. I love that recipe and I adore how simple it is, however lately, I’ve wanted a little […] Read more…
Yes, yes, yes!! Been craving some type of “carby baked good” lately. And I know, I know, TECHNICALLY you aren’t suppose to create muffins or other baked goods on Whole30 with Whole30 ingredients, but hear me out… My husband and I embarked on Whole30 in January and we did great with it! We decided to […] Read more…
It is day 18 of Whole 30 for me and the hubs and I am doing well but certainly having a little sweet tooth craving here and there. I love dates! I know that they are suppose to be limited on whole 30, however I think they are very important to keep me on track […] Read more…
I fully intended on posting a different recipe this week however with a few requests after my insta stories this weekend here ya go! The hubs and I started Whole 30 on January 2 and after just 5 days we are already down in weight and feeling much better! No more bloat and I have […] Read more…