a whole foods approach to health and wellness
Easter time is upon us and even though we are stuck inside quarantined this year, I’m still doing my best to make it special in our house. In my family Easter has always included many of our Polish traditional dishes. From kielbasa, to coloring hard boiled eggs, butter lamb to desserts like babka- a personal […] Read more…
I have a major sweet tooth. I’ll choose something sweet over savory any day of the week. However, sweets and desserts are usually packed with sugar and high in calories. These coconut macaroon nests are so easy to make and I don’t feel any guilt eating them! There are just a few simple ingredients in […] Read more…
I’ve got spring fever over here! I’ve been in a serious baking mood lately and find I’m usually at my happiest when I’m baking. The smells coming from the oven, patiently (or not to patiently) waiting for them to cool. Yeah, baking is the best. I’ve always been a lover of carrot cake. I enjoy […] Read more…
Muffins! I adore a good muffin. If you know me well, you know one of my weaknesses is specifically a pistachio muffin from the local grocery store that is nearly 500 calories for the whole thing. I use to be really BAD and get one almost every time I went to the store which is […] Read more…
Easter is almost here and one thing I truly miss since going vegan is eggs! I loved eggs growing up. Scrambled was my egg of choice, but as I got older I really enjoyed hard boiled eggs as a snack. These vegan deviled eggs have that egg-like taste without any animals being abused or treated […] Read more…