a whole foods approach to health and wellness
Happy New Year! Wow, I can’t believe another year has come and gone. So much has happened in my life this year! The biggest for sure being my husband and I making the leap of faith and moving out of NYC to Charlotte, NC. And let me tell you.. Best decision ever. We are so […] Read more…
6 Ways to Overcome Self-Doubt Have you ever had to deal with self-doubt? This week has been a particularly hard week for me. I’m not sure if it is because it’s after Thanksgiving, work, the time of the month (oh yes) or a combination of all but I have been really off. I vented to […] Read more…