a whole foods approach to health and wellness
Happy St. Patrick’s Day everyone! I’m sure many of you have some fun plans for the day and are getting out and celebrating! But, if you’re like me, this year my husband and I are keeping it low key and just staying home, relaxing and maybe having an Irish beer later. Tonight I’m whipping up […] Read more…
Hi babes! SO… Christmas is over… do you pants feel tight? Mine do! This pretty much happens every year. This year, I think I especially overdid it. It is time to get things back on track. I’ve done the potato cleanse for a week and plan to do it again for the month of January. […] Read more…
We’ve got snow! We had a pretty good snowfall in New Jersey yesterday! It looks so beautiful outside. It’s the perfect day to whip up some warming homemade soup. I wanted something filling as well and that packs nice for lunches this week so I decided on my creamy potato soup. This is a very […] Read more…