a whole foods approach to health and wellness
I fully intended on posting a different recipe this week however with a few requests after my insta stories this weekend here ya go! The hubs and I started Whole 30 on January 2 and after just 5 days we are already down in weight and feeling much better! No more bloat and I have […] Read more…
Spaghetti squash is such a wonderful vegetable! This week I was at my parents house in Connecticut, so I apologize that my pictures are looking yellow! I was lucky enough to have a whole week off from work with our winter vacation so I was glad to spend time back in my hometown with my […] Read more…
Hey all! Anyone else love comfort food? Of course you do , who doesn’t! 🙂 For me, risotto has always been a favorite comfort food. I love how creamy and filling it is and just thinking about it now makes me want a bowl of it asap! I use to make risotto all the time […] Read more…
Who loves tacos??! I sure do. Tacos were probably my favorite food before I went vegan. I loved the flavored ground beef, shredded cheese and all the extra fixings on top! Once I went vegan I really struggled to figure out how to make a taco I would love and appreciate so much. Rice and […] Read more…
We’ve got snow! We had a pretty good snowfall in New Jersey yesterday! It looks so beautiful outside. It’s the perfect day to whip up some warming homemade soup. I wanted something filling as well and that packs nice for lunches this week so I decided on my creamy potato soup. This is a very […] Read more…
Happy new year! Did you eat too much over the holidays? I sure did. Time to start the year fresh and get that body back in shape! Every year I usually do a detox that helps me to get back on track. This year, I thought I’d share my turmeric detox soup with you. Turmeric […] Read more…