a whole foods approach to health and wellness
THE BEST Pistachio Cardamom Cake- vegan & oil free Boy is this a special cake and perfect for the holidays. Using some of these top shelf ingredients really adds to the wow-factor here. Pistachios are rich and nutty while the cardamom has a strong flavor with a mixture of lemon, mint and smokiness. This combination […] Read more…
It’s that time of the year again! Thanksgiving is around the corner and I most likely will be gaining a solid few pounds during the incredible feast my husband and I are planning. On the menu this year is turkey (for him), stuffing, green beans, mashed potatoes with mushroom gravy and of course, cranberry sauce. […] Read more…
Summer is here and it’s time to make some jam! I used to love putting jam on toast as a kid, but most jams you buy in the store are loaded with sugars, corn syrup, etc. Gross! My Raspberry Chia Jam is raw, low in sugar and super tasty! Here’s what you’ll need: 12 oz […] Read more…
Who loves tacos??! I sure do. Tacos were probably my favorite food before I went vegan. I loved the flavored ground beef, shredded cheese and all the extra fixings on top! Once I went vegan I really struggled to figure out how to make a taco I would love and appreciate so much. Rice and […] Read more…
My favorite Christmas cookie. Every year for Christmas I make my peanut butter cookies with a Hershey Kiss on top. I love them, my family loves them, co-workers, etc. This year I just had to have them again but of course needed to make them vegan. I don’t use vegan butter a lot, but for […] Read more…