a whole foods approach to health and wellness
Vegan, oil-free recipes that are satisfying and delicious!
I have always wanted a wooden play gym for my baby and they looked like they were super easy to make. Online it looks like they sell for around $30 on average which is pretty affordable. But the one I made only cost me $4.16…so yeah, you can’t really beat that. If you are a […] Read more…
Do you know how hard it is to find rhubarb in North Carolina right now? SO HARD! Last weekend my family and I went strawberry picking at a local farm and all my husband wanted was a strawberry rhubarb pie. My mom called every grocery store within a 20 mile radius and none of them […] Read more…
One thing I miss most about living in NYC are the bagels. NYC sure knows how to make a good bagel, and now that I live down in North Carolina, it is hard to find a bagel like the ones I used to get in New York. I worked in Brooklyn and on Fridays at […] Read more…
Easter has come and gone and many of us are left with a hambone in our fridge! Our family always uses hambones, turkey or chicken carcus to make a soup and this one is delicious! With being quarantined right now, we are being really diligent on our food consummation and getting creative with recipes as […] Read more…
Hey there mammas! Let’s talk lactation. I don’t know about you, but after having my daughter it took some time for enough milk to come in for her and we had to supplement some formula here and there. I was looking for ways to increase my milk supply with supplements but also wanted to look […] Read more…
Easter time is upon us and even though we are stuck inside quarantined this year, I’m still doing my best to make it special in our house. In my family Easter has always included many of our Polish traditional dishes. From kielbasa, to coloring hard boiled eggs, butter lamb to desserts like babka- a personal […] Read more…
I can’t believe my daughter is already a month old. Time sure flies! I’ve needed some time for this to all settle in and get in a routine at home, but I’m finally ready to share my birth story. It was a wild one! Buckle in. Overall I had a totally normal pregnancy. I got […] Read more…
Spring is in the air and when spring comes, all I want is citrus. I’ve always loved lemon, manly lemon water, but lately I have been head over heels with lemon desserts! I adore the tanginess that comes from lemon and keep going back for more. Recently, I made box of Trader Joe’s Lemon Bars, […] Read more…
Happy Quarantine Ya’ll! Anyone else going as stir crazy as me? Times are tough right now and we are all being asked to stay inside. If you hadn’t had the chance to do some major food shopping before all of this, chances are you are getting creative with some recipes. That’s how I came up […] Read more…
We are all going through some tough times now with being quarantined at home. The world is extremely different from what it was a few weeks ago and it is crucial for all of us to stay healthy and to #stayhome until this virus diminishes. Staying healthy in our home without having access to some […] Read more…