a whole foods approach to health and wellness
It’s officially sweet summertime!! On the menu this summer is cookouts, vacations, cocktails, beach time and s’mores. Always s’mores. We have a fire pit at our apartment and love to toast up some marshmallows to make s’mores on a summer evening while cracking a beer or having a glass of wine. It’s my idea of […] Read more…
Calling all chocolate cake fans out there! I’ve got a special one for you that is a much healthier version than the cakes I’m sure you’re used to. Which also means I can’t promise that it doesn’t taste like the cakes you’re used to. However I can promise that it is chocolately, delicious and you’re […] Read more…
It’s almost May which means it’s just about time for Cinco de Mayo! I am a huge fan of this holiday as Mexican food is one of my all time favorites. Who doesn’t love a taco smothered in gucamole? Or some oven baked taquitos?? Today though I’m bringing out my inner mixologist to create 4 […] Read more…
I have a major sweet tooth. I’ll choose something sweet over savory any day of the week. However, sweets and desserts are usually packed with sugar and high in calories. These coconut macaroon nests are so easy to make and I don’t feel any guilt eating them! There are just a few simple ingredients in […] Read more…
I’ve got spring fever over here! I’ve been in a serious baking mood lately and find I’m usually at my happiest when I’m baking. The smells coming from the oven, patiently (or not to patiently) waiting for them to cool. Yeah, baking is the best. I’ve always been a lover of carrot cake. I enjoy […] Read more…
It’s that time of year again! Reese’s Peanut Butter Eggs are all over the stores and I don’t know about you, but it is hard not to grab a package to indulge in my guilty pleasure snack. But fear not! Making a healthy version of these are not difficult and I don’t feel nearly as […] Read more…
It is day 18 of Whole 30 for me and the hubs and I am doing well but certainly having a little sweet tooth craving here and there. I love dates! I know that they are suppose to be limited on whole 30, however I think they are very important to keep me on track […] Read more…
Merry Christmas everyone! It is the time of year that I love most. Spending time with loved ones, the music, sharing a meal and most importantly- the holiday cookies. In the Crowe household, we adore some good christmas cookies. A few of my favorites are peanut butter blossoms, gingerdoodles, pizzelles and italian sugar cookies. I’m […] Read more…
Pumpkin Spice and Everything Nice! There is nothing I like more on a fall morning than a pumpkin spice muffin to take on the go. So perfect for those busy mornings as a quick grab and go! These are topped with crunchy pecans and are so soft and moist on the inside, you’ll love them! […] Read more…
It’s Fall Ya’ll! And that means it’s time for baked donuts in the Crowe house. Fresh, warm, baked donuts give me all the fall feels. Pair them with hot apple cider or tea and I’m in heaven. These donuts are super easy to make! You can have fresh donuts ready in about 25 minutes! You’ll […] Read more…