a whole foods approach to health and wellness
Vegan, oil-free recipes that are satisfying and delicious!
What better way to start your weekend with some warm baked french toast! I hate sitting around the stove flipping pieces of french toast and then trying to keep them warm for the family to eat together. Baked french toast is a way to serve it all at once and get that same great french […] Read more…
It’s that time of year again! St. Patty’s Day and I always love making some type of green baked good! This year I went with a pistachio matcha muffin and, let me tell you..yum! I’ve had some matcha sitting in my pantry for a while now and wanted to use it in a baked good […] Read more…
So exciting that our baby girl is finally here and I have been waiting to show you her nursery! We decided to go with a very simple woodland themed room. I didn’t want anything that too cluttered. Just clean lines with some little DIY touches throughout. Enjoy! When we were shopping for houses last year, […] Read more…
Blueberry buckle is an all time favorite of mine! This is my mom’s recipe that she made frequently growing up for parties and it was always such a hit! This is also one of the easiest recipes ever, which is of course a win win. It is kind of the combination between a cake and […] Read more…
It’s Girl Scout Cookie Season Ya’ll!! One of the best times of the year! I used to be a girl scout when I was younger and loved it. My mom was my troop leader, I had some great friends in the troop and always enjoyed going around to the neighbors to sell some cookies. Growing […] Read more…
Who doesn’t love fudge? During my pregnancy I have had some major chocolate cravings and try not to eat too much of it, but let’s be honest… I already can’t have wine so it’s totally getting substituted with something else. In this case, fudge. I was on the hunt for a good recipe and came […] Read more…
Over the Thanksgiving holiday, my mother in law was visiting and is an amazing cook! She told me she made an apple salad and I was so excited to try it…it blew my mind! I continued asking for more and more and then I needed the recipe. The mixture of the sweet apple and the […] Read more…
It’s taken me a while to write this post but life has been moving pretty crazy in the past few months! Let me take you back to what’s been going on. Back at the end of June 2019, my husband and I went on our first cruise! We took European Cruise to Italy, Croatia and […] Read more…
It’s pumpkin time ya’ll! Fall means all things pumpkin to me and there’s nothing better than some pumpkin cheesecake. That is the recipe I have for you today! Growing up for Christmas time my mom always made the best New York Style Cheesecake. Myself and family always looked forward to it and still do to […] Read more…
TODAY’S THE DAY! Crunchy French Toast! I’ve had a lot of requests for this recipe after my Instagram post so here you go! The first time I had Crunchy French Toast was about 8 years ago in Marco Island, Florida at this great restaurant called NeNe’s Kitchen. Myself as well as my whole family fell […] Read more…